Showing posts with label beef stir fry. Show all posts
Showing posts with label beef stir fry. Show all posts

Tuesday, January 12, 2010

Beef stir fry redone

Another variation of a beef stir fry.
1 lb beef sirloin cut into bite sized slices.
1/2 cup orange/pineapple juice.
2 tablespoons low sodium soy sauce.
1 teaspoon rice vinegar.
1/2 teaspoon ginger.
3 teaspoons cornstarch.
sliced onion.
shredded carrots.
pea pods.
sliced mushrooms.
sliced red pepper.
The amount of veggies depends on how many your feeding and if you want enough for leftovers.

Slice beef and put in a ziplock bag. Add beer and let 'rest' for an hour.
The beer is a natural tenderizer.
When ready, drain the beer from the beef. Quickly brown the beef in a pan with a little oil. (about 2 tablespoons) remove and set aside on a plate.
saute the carrots and onions until tender crisp. (about 10 minutes) remove and set aside.
Saute mushrooms for 1o minutes.
Put all the veggies back in the pan including the uncooked red pepper and beef. Mix the rest of the ingredients together and add to pan. Bring to boil, reduce to simmer, cook about 10-15 minutes until thickened.
Serve over rice or noodles.
Enjoy!

Monday, December 14, 2009

Beef stir fry

A tasty beef stir fry.

We used a beef sirloin for this meal. Also mushrooms, snap peas, red pepper, and onions.The secret to tender lean beef, is to let it simmer in the marinade sauce.

We seasoned and browned the meat. remove to a plate, then saute the onions peppers and snap peas. Mushrooms don't take as long, so we did them in a separate pan. Then add all ingredients to same pan, add marinade, we used orange juice, teriyaki sauce, and some cornstarch for thickening, and cover and simmer for 20 minutes.

Serve over rice and enjoy!