Grilled, roasted, veggies

Grilled roasted veggies.
Use 1 cup of Zesty Italian Dressing, or 1 cup fat free Italian Dressing and 3 Tablespoons olive or Canola oil.
3 teaspoons garlic powder.
3 teaspoons basil.
Assorted veggies cut into bite size pieces.
I used for this meal, yellow summer squash, red pepper, mushrooms and onions.
Put everything in a zip lock bag, seal, and turn to coat veggies. Let stand for about 30 minutes turning bag every 10 minutes.

Put veggies on skewers and cook on top rack of grill over medium high heat for about 15 minutes, or until slightly burnt on edges.

Serve as a side dish with any meal.  :-)

oven fried veggies

Oven Fried Veggies.

Ingredients....
1/4 cup flour.
1 cup panko bread crumbs.
1 cup Parmesan  cheese.
 2 eggs.
seasoning to taste.
zucchini.
cauliflower.
mushrooms.
Marinara sauce.

 Mix panko, Parmesan cheese, and your favorite seasonings in a bowl. I used garlic powder and Italian seasoning.
Heat oven to 425.
Cut ends off zucchini, slice in half lengthwise, and cut into spears.
Cut cauliflower into bite size florets.
Cut mushrooms in half.
Rinse veggies and leave wet.
Dredge veggies one by one in flour, than beaten eggs, then in Panko/Parmesan seasoned mixture and place on pre-greased baking pan.
Bake 15 t0 20 minutes until golden, turn and bake another 10 minutes or until golden.
Serve with marinara sauce,  or your favorite dipping sauce.