Craig makes a number of different meat loafs, but this on is particularly good!
He starts out with equal parts extra lean ground beef, and lean hot Italian sausage.
Add 2 eggs, bread crumbs, finely chopped onions, and Italian seasoning. Mix well and set in the fridge to 'rest' for an hour.
Roll out on wax paper to a thickness of about 3/4 of an inch. Craig used fat free shredded cheddar cheese and frozen spinach, thawed for the filling.